Meet my new best friend, her name is Melatonin. So you obviously know that my complaint has been that I'm tired pretty much all the time. Last night I got it in my head that I would take some Melatonin before bedtime because its been known to help your sleep cycle. TAH-DAH, I woke up this morning feeling the best after an 8 hour sleep shift that I've felt in months! I may not be all cured because I still needed my daily dose of Diet Coke to keep me running but as of now I have a new best friend.
No comments:
Post a Comment